This Integrative Nutrition Health Coach is ready to train women for one of the biggest battles of their lives. Recent news outlets suggest what many have already assumed, working extra hours isn’t worth the extra pay, as there is a greater chance of developing coronary heart disease. Natasha Pennant aka The Health Conscious Diva, entrepreneur, health advocate and speaker, has championed through a few rounds with heart disease and now wants to share how women can land their own TKOs.

At the age of 22 Natasha Pennant was diagnosed with Postpartum Cardiomyopathy. After her last relapse had her hospitialized she became her own advocate. Through integrative nutrition, exercise, supplementation and enjoying life, Natasha realized that she can live a life that does not have a hold on her. Through her coaching, she is determined to teach others to take control of their health. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods alongside several of the world's top health and wellness experts.

As an Integrative Nutritional Health Coach, Natasha focuses on women of childbearing age who juggle work, family and other aspects of their lives and want to make room for health and fitness. The journey towards weight loss and a healthier lifestyle is hard to travel alone, so Natasha is ready to take others by the hand and walk with them.

Natasha’s coaching stems from years of experience coupled with education and techniques developed by the Institute for Integrative Nutrition® where its founders believe that health and wellness is about being in touch with emotions, a positive mentality and the spirit, in addition to weight loss and eating well.

Learn more at www.natashapennant.com.