Coaching Strengths

 With over four decades of experience, I bring a calm, strategic presence to every conversation. Clients trust me to listen deeply, ask the right questions, and guide from a place of insight and respect. I understand systems—how habits, relationships, work, and health intersect—and I help clients navigate change using a clear five-step strategy map. My background in metabolic wellness and a wide range of life and work settings gives me a practical, big-picture view.

I worked for 24 years as a licensed psychotherapist supporting individuals, couples, families, and employees across federal and corporate systems. I’m trained in a comprehensive wellness model that integrates physical vitality, emotional clarity, and purposeful action. I presented the first EFT training personally approved by the founder, Gary Craig. 

 Coaching Details

If you’re looking for experience you can trust and a coach who knows how to help you move forward, let’s talk. Your first session is free, and monthly coaching is backed by a 30-day satisfaction guarantee.

Scheduling Made Easy

Use my online scheduling tool to request a service or book a time that works best for you. My calendar is always up to date.

Experience you can trust. Strategy that helps you move forward.