An innovative approach to helping PTSD and stress related problems.
About usAbout
We use Havening Techniques, an innovative psychosomatic therapy based in neuroscience for PTSD and stress based conditions.
We work together to:
1. Release the past: address the underlying cause of what keeps activating your stress response
2. Regulate the Present: teach you practical tools to help regulate your nervous systems and difficult emotions in your day-to-day
3. Build your Future: create a pathway forward to where you want to go, while releasing any internal blocks in the way
We use Havening Techniques, an innovative psychosomatic therapy based in neuroscience for PTSD and stress based conditions.
We work together to:
1. Release the past: address the underlying cause of what keeps activating your stress response
2. Regulate the Present: teach you practical tools to help regulate your nervous systems and difficult emotions in your day-to-day
3. Build your Future: create a pathway forward to where you want to go, while releasing any internal blocks in the way
