EMDR(eye movement desensitization and reprocessing) and ART (accelerated resolution therapy) are both a bilateral body movement focused approach to treating trauma. It is accomplished by reconnecting the client in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the traumatic event, and allowing the natural healing powers of the brain to move toward adaptive resolution.
EMDR(eye movement desensitization and reprocessing) and ART (accelerated resolution therapy) are both a bilateral body movement focused approach to treating trauma. It is accomplished by reconnecting the client in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the traumatic event, and allowing the natural healing powers of the brain to move toward adaptive resolution.